About Martha C. Digby | Narcissistic Abuse Therapist | Since 2014
The Structured Recovery Protocol™Online Therapy in Ontario & Across Canada
Narcissistic Abuse Therapy
Narcissistic abuse can leave you questioning your perceptions, struggling to trust yourself, caught in a trauma bond, or unable to understand why the relationship continues to affect your nervous system long after it has ended.
This is highly specialized work designed to help you move you beyond understanding narcissistic abuse – to process its lasting emotional impact, restore clarity and self-trust, strengthen healthy boundaries, and support deeper, lasting recovery..
The Structured Recovery Protocol™ brings together advanced trauma training and evidence-informed psychotherapy into a focused approach developed specifically for narcissistic abuse recovery.
Martha C. Digby, RP | At a Glance
Since 2014, my specialized clinical practice and more than 10,000 hours of direct client work have informed my focused, individualized approach to narcissistic abuse recovery. Drawing on both clinical expertise and lived experience, I developed The Structured Recovery Protocol™, a structured approach to deeper, lasting recovery.
WHO I HELP
Adults recovering from narcissistic relationships, gaslighting, coercive control and trauma bonding.
WHAT WE ADDRESS
Chronic self-doubt, anxiety, emotional dysregulation, diminished self-trust and relational trauma. As well as navigating your current situation, boundaries, divorce, coparenting issues, legal, finances etc.
HOW THERAPY WORKS
Individualized, structured psychotherapy focused on stabilization, clarity, rebuilding self-trust, trauma processing and integration.
THERAPY FORMAT
Private, individual online psychotherapy.
AVAILABILITY
Ontario, Canada and other jurisdictions where permitted.
SESSION OPTIONS
90-minute therapeutic sessions or 60-minute follow-up and maintenance sessions.
GETTING STARTED
Education & Clinical Training
• Graduate Diploma in Spiritual Psychotherapy – Transformational Arts College – Graduate-level professional training in psychotherapy
• Bachelor of Science (Honours) – Queen’s University
• Brainspotting – Advanced Training
• EMDR (Eye Movement Desensitization and Reprocessing)
• Cognitive Behavioural Therapy (CBT)
• Individual and Relationship Counselling Certification
• Ongoing advanced training in trauma, attachment, nervous system regulation, narcissistic abuse recovery, and relational trauma
Booking & Fees
My fees reflect more than a decade of focused clinical practice helping adults recover from narcissistic abuse and relational trauma since 2014.
Complimentary 15-Minute Consultation
To discuss your situation, answer your questions, and explore whether my approach aligns with your needs and goals.
90-Minutes – $700 CAD – The Structured Recovery Protocol™
The Structured Recovery Protocol™ follows a highly focused, intentionally structured approach designed for deeper therapeutic work, targeted insight and meaningful progress. Brainspotting and trauma processing are integrated where clinically appropriate.
60-minute sessions for follow-up and maintenance are also offered on the Booking site.
No HST is charged for psychotherapy services.
Treatment is typically structured over approximately 5–8 sessions, depending on individual clinical needs. At $700 CAD per 90-minute session, this represents an estimated total of $3500 – $5600 CAD. Treatment duration and outcomes vary.
Narcissistic Abuse Therapy in Ontario & Canada
Experience Matters
Recovering from narcissistic abuse involves far more than leaving the relationship. Many survivors experience trauma bonding, gaslighting, nervous system dysregulation, chronic self-doubt, emotional confusion, intrusive rumination, grief, and a profound loss of self-trust.
As a narcissistic abuse therapist, I provide trauma-informed psychotherapy designed specifically for adults recovering from narcissistic abuse, emotional abuse, coercive control, psychological manipulation, and complex relational trauma.
Treatment focuses on restoring clarity, regulating the nervous system, processing trauma, rebuilding healthy boundaries, strengthening self-trust, and helping you move forward with confidence.
Other Important Information:
Why You Can’t Leave a Narcissist
Rumination After Narcissistic Abuse
The Structured Recovery Protocol™
Click below, and let’s get started.