About Martha C. Digby | Narcissistic Abuse Therapist
The Structured Recovery Protocol™Online Therapy in Ontario, Canada & U.S. Inquiries Welcome
Narcissistic Abuse Therapy | Specialized Since 2014
More than 10,000 hours of direct clinical experience.
A focused practice dedicated to narcissistic abuse and relational trauma recovery.
I’m Martha C. Digby, a Registered Psychotherapist specializing exclusively in narcissistic abuse recovery.
My work helps adults recover from the psychological and emotional effects of narcissistic relationships, including gaslighting, coercive control, trauma bonding, chronic self-doubt, and loss of self-trust.
Through The Structured Recovery Protocol™, I provide focused, individualized psychotherapy that moves beyond understanding what happened toward processing relational trauma, rebuilding emotional stability, and creating lasting change.
Martha C. Digby, RP | At a Glance
Since 2014, my specialized clinical practice and more than 10,000 hours of direct client work have informed my focused, individualized approach to narcissistic abuse recovery. Drawing on both clinical expertise and lived experience, I developed The Structured Recovery Protocol™, a structured approach to deeper, lasting recovery.
WHO I HELP – Adults recovering from narcissistic relationships, gaslighting, coercive control, emotional abuse and trauma bonding.
WHAT WE ADDRESS – Chronic self-doubt, anxiety, emotional dysregulation, diminished self-trust and relational trauma. As well as navigating your current situation, boundaries, divorce, coparenting issues, legal, finances etc.
HOW THERAPY WORKS – Individualized, structured psychotherapy focused on stabilization, clarity, rebuilding self-trust, trauma processing and integration.
THERAPY FORMAT – Private, individual online psychotherapy.
AVAILABILITY – Ontario, Canada and other jurisdictions where permitted.
SESSION OPTIONS – 90-minute therapeutic sessions or 60-minute follow-up and maintenance sessions.
Credentials & Clinical Training
Practising psychotherapy 2014 – present. Exclusive focus – narcissistic abuse recovery.
Regulated Healthcare Professional
Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario (CRPO), Registration #004139.
Member, Ontario Association of Mental Health Professionals (since its founding in 2021).
Advanced Trauma Training
- Certified Brainspotting Clinician: Phases 1–5, MasterClasses (3) – with founder David Grand, Expansion, and Unlocking Trauma in the Body with Brainspotting
- EMDR-Trained Clinician: Certificate of Completion
- Healing Complex PTSD with IFS Techniques: Certificate
These approaches work with the nervous system, not only through talk, which is often where narcissistic abuse leaves its mark.
Additional Clinical Training
- Narcissism in Therapy: Strategies for Navigating Narcissism Issues in the Treatment Room
- The Institute for Relational Harm Reduction and Public Pathology Education – Narcissistic and Psychopathic Abuse: – The Clinician’s Guide to the New Field of Traumatic Pathological Love Relationships
- Cognitive Behavioural Therapy (CBT)
Education
- Graduate Diploma in Spiritual Psychotherapy, Transformational Arts College
- Bachelor of Science (Honours), Queen’s University
Booking & Fees
My fees reflect more than a decade of focused clinical practice helping adults recover from narcissistic abuse and relational trauma since 2014.
15-Minute Consultation | Complimentary
To discuss your situation, answer your questions, and explore whether my approach aligns with your needs and goals.
90-Minutes | $700 CAD | The Structured Recovery Protocol™
The Structured Recovery Protocol™ follows a highly focused, intentionally structured approach designed for deeper therapeutic work, targeted insight and meaningful progress. Brainspotting and trauma processing are integrated where clinically appropriate.
60-Minute Follow-Up | $500 CAD
Available for returning clients for follow-up and maintenance. Trauma processing is reserved for 90-Minute sessions.
Therapy is individualized, with many clients reporting meaningful progress within approximately 5-8 sessions.
No HST is charged for psychotherapy services.
Creator of the Narcissistic Abuse Recovery Method™
I am also the creator of the Narcissistic Abuse Recovery Method™, a comprehensive, self-paced digital recovery program featuring 13 guided therapeutic audios across four stages: Stabilize, Detach, Reclaim and Integrate. Developed from my extensive clinical experience specializing in narcissistic abuse recovery, the program makes structured recovery resources accessible beyond individual psychotherapy.
Narcissistic Abuse Therapy | Ontario, Canada & U.S. Inquiries Welcome
Experience Matters
Recovering from narcissistic abuse involves far more than leaving the relationship. Many survivors experience trauma bonding, gaslighting, nervous system dysregulation, chronic self-doubt, emotional confusion, intrusive rumination, grief, and a profound loss of self-trust.
As a narcissistic abuse therapist, I provide trauma-informed psychotherapy designed specifically for adults recovering from narcissistic abuse, emotional abuse, coercive control, psychological manipulation, and complex relational trauma.
Treatment focuses on restoring clarity, regulating the nervous system, processing trauma, rebuilding healthy boundaries, strengthening self-trust, and helping you move forward with confidence.
Other Important Information:
Why You Can’t Leave a Narcissist
Rumination After Narcissistic Abuse
The Structured Recovery Protocol™
Click below, and let’s get started.